Internal Family Systems (IFS) helps you gently understand the different “parts” within you: The ones that protect, the ones that carry pain, and the calm, wise Self at your core.
Developed by Richard Schwartz.
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Compassionate Inquiry (CI) is a somatic and therapeutic approach that goes straight to the core of unconscious patterns, beliefs, and emotional imprints shaped by your (early) life experiences. Developed by Gabor Maté .
Eco Therapy supports healing through direct connection with the natural world. By engaging your senses, you begin to notice how the outer landscape mirrors your inner world, restoring balance and a deeper sense of belonging.
Some of my clients' testimonials:
Some of my clients' testimonials:
"What sets Renee apart is her genuine kindness and openness, she creates a space where you feel completely safe to explore how IFS can support your healing process. Renee brings a gentle curiosity to her sessions that helps you discover insights at your own pace, never pushing but always inviting deeper exploration. Her authenticity shines through in how she shows up, she's someone who understands the healing journey form her own life experiences which brings a depth of empathy to her work.
What I appreciate most is how Renee balances professional expertises with genuine human connection. She's someone who truly wants to be present for others on their healing path, which creates amazing space and safety.
If you're looking for a therapist who combines amazing skills with a truly compassionate heart, Renee is one of a kind"
Christina
"Renee's ability to hold space for even the deepest of transformations is unparalleled. In just one CI session I was able to dive deep into a challenge that I had been unable to shift for decades.
"Renee's ability to hold space for even the deepest of transformations is unparalleled. In just one CI session I was able to dive deep into a challenge that I had been unable to shift for decades.
Her presence, her intuition, and her capacity to create a safe and nurturing space is a gift. I am forever changed by working with her and eternally grateful for her gentle, yet transformational, guidance. Her work is a beautiful mix of gentle and firm, deep and transformational, yet doable, and insightful and liberating. She has a gorgeous calming energy that invites safety from the very first moment you speak with her.
Her presence, her intuition, and her capacity to create a safe and nurturing space is a gift. I am forever changed by working with her and eternally grateful for her gentle, yet transformational, guidance. Her work is a beautiful mix of gentle and firm, deep and transformational, yet doable, and insightful and liberating. She has a gorgeous calming energy that invites safety from the very first moment you speak with her.
If you're looking for someone to support you through healing even long-held trauma and entrenched patterns, then I highly recommend Renee" .
If you're looking for someone to support you through healing even long-held trauma and entrenched patterns, then I highly recommend Renee" .
Shelley
"Wow, what a fantastical session this has been. I used to be a bit skeptical and couldn’t believe that ecotherapy would be suitable for my dilemma, but it worked out great. Nature has shown me the right path.
Right after the session, I felt so relieved and happy with the choice I had made. But a few weeks after -while I am writing this review-, I realized that this has been one of the best decisions of my life!
By not accepting the job offer I had received and by choosing to first nurture myself and cover myself in sunshine, I turned green and healthy again.
I am very grateful for Renee and this fascinating session in nature. I hope you can support many more people in this way. I believe in your strength and the power of nature! "
Sharon
Sharon
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