Internal Family Systems (IFS) helps you gently understand the different “parts” within you: The ones that protect, the ones that carry pain, and the calm, wise Self at your core. Developed by Richard Schwartz.
Compassionate Inquiry (CI) is a somatic and therapeutic approach that goes straight to the core of unconscious patterns, beliefs, and emotional imprints shaped by your (early) life experiences. Developed by Gabor Maté .
Eco Therapy supports healing through direct connection with the natural world. By engaging your senses, you begin to notice how the outer landscape mirrors your inner world, restoring balance and a deeper sense of belonging.
"What sets Renee apart is her genuine kindness and openness, she creates a space where you feel completely safe to explore how IFS can support your healing process. Renee brings a gentle curiosity to her sessions that helps you discover insights at your own pace, never pushing but always inviting deeper exploration. Her authenticity shines through in how she shows up, she's someone who understands the healing journey form her own life experiences which brings a depth of empathy to her work. What I appreciate most is how Renee balances professional expertises with genuine human connection. She's someone who truly wants to be present for others on their healing path, which creates amazing space and safety. If you're looking for a therapist who combines amazing skills with a truly compassionate heart, Renee is one of a kind"
Christina-Belgium
Shelley-Australia
"Renee was my introduction to Compassionate Inquiry and I found it to be a very enriching experience. It is the first time I've done any kind of bodywork, and I feel it it's been what I've been looking for without knowing it. Renee does an excellent job at holding space while you explore what is (or isn't) going on in your body while discussing past or present day experiences. I'm the kind of person who tends to try to think my ways out of things, so learning to stand still and stay in my body has been an extremely good practice for me. Renee is gifted in her ability to bring a lot of compassion and empathy to the experience, which makes the whole process a whole lot easier. I highly recommend her".
Steven-South Africa